This place's atmosphere is a great mix of serious training and welcoming attitude. There's a better variety of equipment for weight training here than at a basic gym (kettlebells, sled, chains, ropes, etc.), but despite that intensity, everyone is really friendly. Rae is an amazing trainer who has helped me to improve quickly with my squats and deadlifts. She still has not incorporated the sword on the wall into our sessions, but maybe I'm not at that expert level yet. I would recommend Rockwell Barbell to anyone looking to improve their fitness level beyond running on a treadmill. Ask to get signed up with Rae!
This place's atmosphere is a great mix of serious training and welcoming attitude. There's a better variety of equipment for weight training here than at a basic gym (kettlebells, sled, chains, ropes, etc.), but despite that intensity, everyone is really friendly. Rae is an amazing trainer who has helped me to improve quickly with my squats and deadlifts. She still has not incorporated the sword on the wall into our sessions, but maybe I'm not at that expert level yet. I would recommend Rockwell Barbell to anyone looking to improve their fitness level beyond running on a treadmill. Ask to get signed up with Rae!